Spinach Ricotta Stuffed Chicken

   Looking for a meal that’s both delicious and nutritious? Try our Spinach Ricotta Stuffed Chicken – perfect for any night of the week! This dish combines tender chicken breasts with a rich, creamy ricotta and spinach filling, all baked to perfection. Whether you’re preparing dinner for your family or hosting friends, this recipe is sure to impress with its delightful flavors and elegant presentation. Plus, it’s packed with protein and leafy greens, making it a wholesome choice for a healthy lifestyle.

Ingredients

• 4 boneless, skinless chicken breasts
• 1 cup ricotta cheese
• 1 cup fresh spinach, chopped
• 1/2 cup grated Parmesan cheese
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste
• 2 tablespoons olive oil
• 1/2 cup chicken broth

Directions

1. Preheat your oven to 375°F (190°C).
2. In a bowl, mix together the ricotta cheese, spinach, Parmesan cheese, garlic powder, Italian seasoning, salt, and pepper.
3. Cut a pocket into the side of each chicken breast. Stuff the ricotta mixture evenly into each pocket.
4. Secure the pockets with toothpicks if necessary.
5. Heat olive oil in a large oven-proof skillet over medium-high heat. Add the chicken and sear each side until golden, about 3-4 minutes per side.
6. Pour chicken broth into the skillet around the chicken breasts. Bake in the preheated oven for 20-25 minutes, or until the chicken is cooked through.
7. Let the chicken rest for a few minutes before serving.

Prep Time

• 20 minutes

Cooking Time

• 25 minutes

Total Time

• 45 minutes

Kcal per Serving

• 330 kcal

Tips

• Ensure even stuffing: When cutting the pockets in the chicken breasts, be careful not to cut all the way through. This ensures the filling stays inside during cooking.
• Searing is key: Don’t skip the searing step before baking. This helps lock in the juices and gives the chicken a beautiful golden color.
• Use fresh spinach: Fresh spinach adds a vibrant flavor and texture. If using frozen spinach, make sure to thaw and drain it well to avoid excess moisture.
• Adjust seasoning to taste: Feel free to adjust the garlic powder and Italian seasoning according to your preference for a more personalized flavor.

Benefits

• High in Protein: Chicken breast is an excellent source of lean protein, essential for muscle repair and growth.
• Rich in Nutrients: Spinach is loaded with vitamins A, C, and K, as well as folate, iron, and calcium, contributing to overall health.
• Low Carb: This recipe is low in carbohydrates, making it suitable for those following a low-carb or keto diet.
• Gluten-Free: Naturally gluten-free, this dish is a great option for individuals with gluten sensitivities or celiac disease.

FAQs

Can I use a different type of cheese?

Yes, you can substitute ricotta with cottage cheese or even cream cheese for a different texture and flavor.

How do I know when the chicken is fully cooked?

The chicken is done when it reaches an internal temperature of 165°F (74°C). You can use a meat thermometer to check.

Can I prepare this dish in advance?

Yes, you can stuff the chicken breasts and store them in the refrigerator for up to 24 hours before cooking.

What side dishes go well with this meal?

This dish pairs beautifully with roasted vegetables, a fresh garden salad, or a side of quinoa or rice.

Conclusion

Our Spinach Ricotta Stuffed Chicken is a delightful and nutritious meal that’s simple to prepare yet elegant enough for special occasions. With its rich flavors and health benefits, it’s sure to become a favorite in your recipe rotation. Try it out and enjoy a satisfying, wholesome dinner with your loved ones. Happy cooking!