Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken

   Elevate your dinner routine with this delicious Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken. Perfect for a weeknight meal or a special occasion, this recipe combines juicy chicken breasts with a flavorful filling of roasted red peppers, fresh spinach, and gooey mozzarella cheese. The blend of ingredients not only brings a burst of flavor but also a satisfying dose of nutrients, making it both a tasty and healthy choice.

Ingredients:

• 4 boneless, skinless chicken breasts
• 1 cup roasted red peppers, sliced
• 1 cup fresh spinach
• 1 cup shredded mozzarella cheese
• 2 tablespoons olive oil
• 1 teaspoon garlic powder
• 1 teaspoon Italian seasoning
• Salt and pepper to taste

Directions:

1. Preheat the Oven: Begin by preheating your oven to 375°F (190°C). This will ensure that your chicken cooks evenly and gets a nice, golden exterior.
2. Prepare the Chicken: Take each chicken breast and make a deep cut along the side to create a pocket. Be careful not to cut all the way through. This pocket will hold the delicious stuffing.
3. Stuff the Chicken: Fill each pocket with an equal amount of roasted red peppers, fresh spinach, and shredded mozzarella cheese. The combination of these ingredients adds a delightful mix of textures and flavors.
4. Secure the Chicken: If needed, use toothpicks to secure the opening of the chicken breasts to prevent the filling from spilling out during cooking.
5. Season the Chicken: In a small bowl, mix together the olive oil, garlic powder, Italian seasoning, salt, and pepper. Brush this seasoned oil over both sides of the chicken breasts to enhance the flavor and give the chicken a nice golden color.
6. Bake: Place the stuffed chicken breasts in a baking dish. Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C). The chicken should no longer be pink inside, and the cheese should be melted and bubbly.

Prep Time: 15 minutesCooking Time: 30 minutesTotal Time: 45 minutes

Kcal per Serving: 320 kcalServings: 4 servings

Tips:

• For Extra Flavor: Marinate the chicken breasts for a few hours before stuffing them. This can enhance the flavor and make the chicken even juicier.
• Cheese Variations: Try using different cheeses such as provolone or feta for a unique twist on the dish.
• Make Ahead: You can stuff and secure the chicken breasts up to a day in advance. Store them in the refrigerator until you’re ready to bake.

Benefits:

• Nutrient-Rich: This dish provides a good balance of protein from the chicken and cheese, with added vitamins and minerals from the spinach and red peppers.
• Low-Carb: With a focus on protein and vegetables, this recipe is a great option for those following a low-carb or gluten-free diet.
• Flavorful and Filling: The combination of ingredients creates a satisfying meal that’s bursting with flavor, helping to keep you full and satisfied.

FAQs:

1. Can I use frozen chicken breasts?
• Yes, but be sure to thaw them completely before preparing to ensure even cooking.
2. What can I serve with this chicken?
• This stuffed chicken pairs well with a side of steamed vegetables, a fresh salad, or a light quinoa dish.
3. How do I store leftovers?
• Store any leftover stuffed chicken in an airtight container in the refrigerator for up to 3-4 days. Reheat in the oven or microwave until warmed through.
4. Can I freeze this dish?
• Yes, you can freeze the uncooked stuffed chicken. Wrap it tightly and store it in the freezer for up to 2 months. Thaw in the refrigerator before baking.

Conclusion:

Roasted Red Pepper, Spinach, and Mozzarella Stuffed Chicken is a delightful and nutritious meal that’s sure to impress. With its vibrant flavors and satisfying ingredients, it’s perfect for any night of the week. The recipe is easy to follow, and the result is a hearty, delicious dish that your whole family will enjoy. Give it a try and add this flavorful chicken dish to your regular meal rotation!