Lemon Herb Grilled Chicken Skewers offer a tantalizing fusion of zesty citrus and fragrant herbs, creating a dish that’s bursting with flavor and perfect for any summer barbecue or weeknight dinner. This recipe combines the brightness of lemon with the aromatic essence of fresh herbs, resulting in tender, juicy chicken skewers that are sure to be a hit with family and friends. Let’s dive into the details of this delectable dish.
Ingredients:
• 1 lb chicken breast, cut into bite-sized pieces
• 3 tbsp olive oil
• Juice of 2 lemons
• 2 cloves garlic, minced
• 1 tbsp fresh rosemary, chopped
• 1 tbsp fresh thyme, chopped
• 1 tbsp fresh parsley, chopped
• Salt and pepper to taste
• Wooden or metal skewers
Directions:
1. Begin by whisking together the olive oil, lemon juice, minced garlic, chopped rosemary, thyme, parsley, salt, and pepper in a large bowl.
2. Add the chicken pieces to the marinade, ensuring they are evenly coated. Allow the chicken to marinate in the refrigerator for at least 30 minutes, or for up to 2 hours for maximum flavor infusion.
3. While the chicken marinates, preheat your grill to medium-high heat. If using wooden skewers, soak them in water for 10-15 minutes to prevent burning.
4. Thread the marinated chicken pieces onto the skewers, distributing them evenly.
5. Grill the chicken skewers for approximately 10-12 minutes, turning occasionally, until the chicken is fully cooked and develops a delicious char.
6. Once grilled to perfection, remove the skewers from the grill and allow them to rest for a few minutes before serving. For an extra burst of citrus, squeeze fresh lemon juice over the skewers before enjoying.
Additional Information:
• Prep Time: 15 minutes
• Marinating Time: 30 minutes
• Cooking Time: 12 minutes
• Total Time: 57 minutes
• Kcal: 210 kcal per serving
• Servings: 4 servings
Tips:
• For added convenience, prepare the marinade in advance and store it in the refrigerator until ready to use.
• To ensure even cooking, try to cut the chicken pieces into uniform sizes.
• Don’t overcrowd the skewers to allow for proper airflow and even grilling.
Benefits:
• High in protein and low in fat, chicken is an excellent source of lean protein, making these skewers a nutritious choice for a balanced meal.
• Lemon adds a refreshing burst of flavor while providing a dose of vitamin C and antioxidants.
• Fresh herbs not only enhance the taste but also offer additional nutrients and health benefits.
FAQs:
Q: Can I use boneless chicken thighs instead of chicken breast?
A: Yes, boneless chicken thighs can be substituted for chicken breast for a slightly richer flavor.
Q: Can I grill these skewers indoors?
A: Absolutely! If you don’t have access to an outdoor grill, these skewers can be cooked on a grill pan or indoor grill with excellent results.
Q: Can I make these skewers ahead of time?
A: While it’s best to marinate the chicken just before grilling, you can prepare the skewers in advance and store them in the refrigerator until ready to cook.
Conclusion:
Lemon Herb Grilled Chicken Skewers are a deliciously simple dish that packs a flavorful punch. With just a handful of ingredients and easy-to-follow instructions, you can whip up a batch of these mouthwatering skewers in no time. Whether you’re hosting a backyard barbecue or simply craving a healthy, flavorful meal, these skewers are sure to become a staple in your recipe repertoire. Enjoy the bright flavors of lemon and fragrant herbs with every juicy bite!