Elevate your side dish game with this vibrant and flavorful Zesty Avocado Corn Slaw. Perfect for summer barbecues, picnics, or as a fresh addition to any meal, this slaw combines creamy avocado, sweet corn, and a tangy dressing to create a dish that’s both satisfying and healthy. With simple ingredients and minimal prep time, this recipe is a delightful way to enjoy fresh produce and bring a burst of flavor to your table.
Ingredients
• 3 cups shredded green cabbage
• 1 cup fresh or frozen corn, thawed
• 1 red bell pepper, diced
• 1/2 red onion, thinly sliced
• 1 large avocado, diced
• 1/4 cup chopped fresh cilantro
• 1/2 cup mayonnaise
• 2 tablespoons lime juice
• 1 tablespoon apple cider vinegar
• 1 teaspoon honey
• 1 teaspoon ground cumin
• 1/2 teaspoon salt
• 1/4 teaspoon black pepper
Directions
1. In a large mixing bowl, combine the shredded green cabbage, corn, red bell pepper, red onion, avocado, and cilantro.
2. In a separate small bowl, whisk together the mayonnaise, lime juice, apple cider vinegar, honey, ground cumin, salt, and black pepper until smooth and well combined.
3. Pour the dressing over the vegetable mixture and gently toss to coat everything evenly.
4. Chill the slaw in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.
Prep Time, Cooking Time, and Total Time
• Prep Time: 15 minutes
• Cooking Time: 0 minutes
• Total Time: 45 minutes
Nutritional Information
• Calories: 190 kcal
• Servings: 6 servings
Tips
1. Use Fresh Ingredients: For the best flavor, use fresh corn cut off the cob, especially when it’s in season.
2. Adjust the Dressing: If you prefer a lighter slaw, reduce the amount of mayonnaise or replace part of it with Greek yogurt.
3. Make Ahead: This slaw can be made a few hours in advance, which allows the flavors to meld even more.
4. Add Spice: For a spicy kick, add a finely chopped jalapeño or a dash of cayenne pepper to the dressing.
5. Serve Chilled: Serving the slaw chilled enhances its refreshing qualities, making it perfect for hot days.
Benefits
• Rich in Nutrients: This slaw is packed with vitamins and minerals from the vegetables, especially vitamins A and C from the bell pepper and avocado.
• Healthy Fats: The avocado provides healthy monounsaturated fats, which are good for heart health.
• Fiber: The cabbage and other veggies add a good amount of dietary fiber, aiding digestion.
• Low in Calories: At just 190 kcal per serving, this slaw is a light yet satisfying side dish.
FAQs
Q: Can I use a different type of cabbage?
A: Yes, you can use red cabbage or a mix of both for added color and texture.
Q: How long can I store the slaw?
A: This slaw can be stored in an airtight container in the refrigerator for up to 2 days. However, it’s best enjoyed fresh.
Q: Can I make this slaw vegan?
A: Absolutely! Simply replace the mayonnaise with a vegan alternative, and you have a delicious vegan slaw.
Q: Can I use dried herbs instead of fresh cilantro?
A: Fresh cilantro adds a distinct flavor, but if you only have dried cilantro, use about one-third the amount called for fresh.
Conclusion
This Zesty Avocado Corn Slaw is a delicious and easy-to-make side dish that brings a refreshing twist to any meal. With its vibrant colors and flavors, it’s sure to be a hit at any gathering. Enjoy the blend of creamy avocado, sweet corn, and tangy dressing, knowing that it’s not only tasty but also nutritious. Whether you’re making it for a family dinner or a summer picnic, this slaw is bound to impress and delight your guests.